Providing Telehealth Counseling
"Vulnerability sounds like truth and feels like courage."
By understanding ourselves and our experiences at a deeper level, we can turn our pain and challenges into our strengths, and use these experiences to increase our empathy and compassion for both ourselves and others.
While no therapeutic journey is one size fits all, most of us can benefit from a supportive and non-judgmental space to process our lives and identify what brings us fulfillment and allows us to heal.
We specialize in working with people with anxiety, mood disorders, low self worth, life transitions and those who have experienced past trauma. We also have extensive experience working with children and families and are here to help your family navigate through difficult situations.
Together we can identify skills to help you manage your life challenges and nurture your emotional health.